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Showing posts from May, 2024

No Tobacco Day: Quit Smoking With These Healthy Food Options

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 Some habits can cause significant problems, not only for individuals but also for their families. Chewing tobacco, drinking alcohol, and smoking are among the injurious habits that can lead to chronic diseases. Every year, the world observes No Tobacco Day on May 31. This day is dedicated to spreading awareness about the harm caused by chewing tobacco and encouraging people to quit smoking and replace these harmful habits with healthy ones. Tobacco is highly injurious to health, containing between 5,000 and 7,000 chemicals, of which 50–60 are carcinogens that can cause cancer. Tobacco consumption also leads to chronic diseases like high blood pressure, memory loss, and even heart stroke. We are here with healthy food options you should opt for to help you quit smoking. 7 Healthy Food Options to Quit Smoking 1) Fruits and Vegetables When you smoke, your body reduces the absorption of vitamin D and calcium, while the need for vitamin C increases. Fresh fruits and vegetables, rich in ant

Popular Tourist Destinations to Avoid Right Now | Travel Warnings 2024

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 As globetrotters, we often seek out destinations that promise unforgettable experiences, whether it's the tranquil backwaters of Kerala or the majestic landscapes of Madhya Pradesh. However, in the face of extreme weather conditions and unforeseen circumstances, some of these beloved tourist hotspots may not be the safest choice for travel at this time . Here's a heads-up on popular destinations that warrant caution: Kerala: Renowned as 'God's Own Country,' Kerala boasts lush landscapes and serene backwaters. However, heavy rainfall currently blankets the region, with forecasts predicting its continuation for the next five days. Travelers are urged to keep a close eye on weather updates and consider postponing their visit until conditions improve. Gujarat: The vibrant state of Gujarat is currently battling scorching temperatures, making outdoor activities less than inviting. Travelers are advised to stay hydrated and minimize outdoor exposure during peak heat ho

India's T20 World Cup Journey: Schedule, Dates, Venue, Live-Streaming, and How to Watch

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 The ICC T20 World Cup excitement is palpable as India gears up for the cricket extravaganza. With just days left until kick-off on June 2, 2024, in the West Indies and the United States , Rohit Sharma's squad is primed for action. India finds itself in Group A alongside Canada, USA, Ireland, and Pakistan, eyeing a spot in the semi-finals. Here's what you need to know: 📅 Schedule: June 5: India vs Ireland June 9: India vs Pakistan June 12: India vs USA June 15: India vs Canada 🏟️ Venues: Matches kick off at Nassau County International Cricket Stadium, New York, with India's final clash at Central Broward Regional Park Stadium Turf Ground, Lauderhill, Florida. 📺 Live Streaming: Catch the action live on Star Sports Network, with exclusive online streaming available on Disney+Hotstar app and website. The countdown begins for a thrilling cricket showdown! #T20WorldCup #India #CricketFever #RohitSharma #ICC #Sports"

Igniting Trade and Tech Partnerships – President Sheikh Mohamed’s Visit to China and South Korea

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  President of the UAE, His Highness Sheikh Mohamed bin Zayed Al Nahyan, commenced his state visit to Asia’s fourth-largest economy, South Korea, today. This significant tour, which also includes a subsequent visit to China, aims to bolster trade, technological exchanges, and strengthen defense and energy collaborations. South Korea: A Strategic Partnership During his two-day visit to Seoul, President Sheikh Mohamed bin Zayed Al Nahyan will focus on diversifying the UAE’s economy, traditionally reliant on oil, into new sectors. The UAE is currently the second-largest economy in the Middle East and seeks to expand its global economic footprint through strategic partnerships. A senior researcher at Japan’s JIME Center, Institute of Energy Economics, noted, "The primary reason for President Mohamed’s visit to the two countries is to access recent technological advancements and facilitate technology transfers to the UAE from both China and South Korea." President Sheikh Mohamed e

Best Android Phones to Buy Under INR 20K with Expandable Storage

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The 21st century, often hailed as the age of electronics and technology, has seen the mobile phone evolve into the indispensable smartphone. With a wide range of prices and features available, finding the right smartphone can be daunting. If you're looking for a quality Android phone with expandable storage under INR 20,000, we've got you covered. Here are the top 5 smartphones that offer excellent performance and expandable storage options. Samsung Galaxy M14 Priced at INR 11,299, the Samsung Galaxy M14 comes in two RAM variants: 4GB and 6GB. It operates on V13, powered by a Samsung Exynos 1330 Octa-core processor. With a robust 6000 mAh battery and fast charging support, this phone ensures you stay connected throughout the day. It supports dual SIM (Nano + Nano) with VoLTE and offers 128GB internal storage, expandable up to 1TB. Poco X3 The Poco X3, starting at INR 13,490, comes in three variants: 6GB RAM with 64GB ROM, 6GB RAM with 128GB ROM, and 8GB RAM with 128GB ROM. Ava

Surprised To See The Pregnancy Glow Of Bollywood Actresses? This Guide Is For You On Do’s And Don’ts During Pregnancy That Will Surprise You

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  Giving birth to another life on this planet is one of the happiest emotions one can experience. Every woman in her lifetime experiences this kind of happiness. But this journey of giving birth is full of ups and downs. But have you ever noticed the pregnancy glow of actresses? Do you ever think about how actresses glow differently during their pregnancy? Currently, popular actress Deepika Padukone marked her appearance, and her pregnancy glow astonished everyone. This is not the first time that the pregnancy glow of an actress attracted everyone but previously actresses like Alia Bhatt, Sonam Kapoor, Bharti Singh, Kareen Kapoor Khan, Anushka Sharma, Smriti Khanna, Alanna Panday, and Bipasha Basu among other actresses have created headlines for their radiating pregnancy glow. Now you have been wondering how these actresses manage to glow during pregnancy. We are here with an ultimate guide that you must follow during your pregnancy. To watch the radiating pregnancy glows of these Boll

10 Best Affordable Cars in India

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In a country where owning a car is a dream for many, finding the right one within a friendly budget can be a challenge. To make this task easier, we've compiled a list of the 10 Best Budget-Friendly Cars in India : 1) Bajaj Qute Price Range: ₹2.64-2.84 Lakhs Bajaj Qute, the first quadricycle electric car by Bajaj, offers affordability and efficiency, with a rear engine and seating for four. 2) Maruti Suzuki Alto 800 Price Range: ₹3.54-5.13 Lakhs Maruti Suzuki Alto 800 boasts features like infotainment system, extra boot space, and keyless entry, making it a popular choice. 3) Maruti Suzuki Alto K10 Price Range: ₹3.99-5.96 Lakhs Best suited for city drives, Maruti Suzuki Alto K10 offers simplicity and functionality with power steering and front power windows. 4) Maruti Suzuki S-Presso Price Range: ₹4.26-6.12 Lakhs Maruti Suzuki S-Presso provides a spacious cabin for five, high seating for road visibility, and features like power windows and central locking. 5) Renault Kwid Pric

Does Tea Dehydrate You? Understanding the Importance of Hydration in Summer

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 Summers can be incredibly exhausting, making it easy to feel drained and unmotivated. However, staying hydrated is crucial for maintaining health and energy during this hot season. Despite the soaring temperatures, many people in India continue to enjoy their beloved tea. But does drinking tea dehydrate you? And why is hydration so important in the summer? Let’s explore these questions. Does Drinking Tea Cause Dehydration? Tea is a globally cherished beverage, particularly in India, where it can be enjoyed both hot and cold. While tea contributes to fluid intake, it also contains caffeine, which is known for its diuretic properties. So, does tea dehydrate you? The answer is no, tea does not cause dehydration if consumed in moderation. Moderate tea consumption will not negatively impact your hydration. However, excessive tea drinking can lead to dehydration because of the caffeine content. Caffeine is a common stimulant that, when consumed in large amounts, enters your bloodstream, tr

Top 10 Richest Women In India

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Top 10 Richest Women In India India’s economic landscape has been rapidly evolving, with self-made billionaires playing a pivotal role in its growth trajectory. While the spotlight often shines on male billionaires, it’s essential to recognize the significant contributions made by women in shaping India’s economy. Here’s a glimpse into the lives of the top 10 richest women in India  top 10 richest women in India : Savitri Jindal Net worth: $29.1 billion Savitri Jindal, aged 73, occupies the top spot on India’s list of wealthiest women. As the chairperson of the OP Jindal Group, she inherited the conglomerate following her husband’s demise in 2005. Rohiqa Cyrus Mistry Net worth: $8.7 billion Wife of the late Cyrus Mistry, former chairman of Tata Group, Rohiqa Cyrus Mistry inherited shares from her husband. She hails from a prominent family with a legacy in law and construction. Rekha Jhunjhunwala Net worth: $8.0 billion Taking over her husband’s role after his demise in 2022, Rekh