Scrambling the Myths: What Big Companies Won't Tell You About Egg
Happy World Egg Day! While eggs are often hailed as a superfood, there’s a hidden side worth considering. Health-wise, eggs are cholesterol-packed, with even one exceeding your daily needs, potentially raising the risk of heart problems, diabetes, and certain cancers. The dark side extends to the treatment of hens in commercial poultry farms — cramped cages, constant egg production, and a short, harsh life. Male chicks face horrifying fates as they’re often disposed of shortly after hatching. Big companies, focused on profit, heavily promote eggs despite the health and ethical concerns. Beyond personal health, there’s an environmental impact. Chicken farming contributes to pollution and antibiotic resistance due to overcrowded conditions. When thinking about that morning omelet, maybe consider alternative protein sources with fewer downsides.